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Asthma Home Remedies
Supplement with quercetin

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Quercetin is a flavonoid extracted from certain fruits and vegetables, such as apples and onions, that helps inhibit the allergic reaction that can lead to asthma. Take 250 milligrams per day, advises Elson Haas, M.D. Because asthma is a serious, highly individualized condition, it's a good idea to talk with your doctor before making any changes to your treatment plan, he adds.

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