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Nosebleed Home Remedies
Get your fair share of vitamin C
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Vitamin C is necessary for the formation of collagen, a substance essential to the health of body tissue, says Dr. Henderson. The collagen in the tissues of your upper respiratory tract helps mucus stick where it's supposed to, creating a moist, protective lining for your sinuses and nose. Make sure you're getting the recommended Daily Value of 60 milligrams a day.
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